Latest Headlines

• Terrelle Pryor is said to be under 4.3 for 40 yards
• Combine is over on to Pro Days
• Let the games begin NFL Combine and Pro-Days are here!
• Orlando Scandrick joins the 4.3 forty club
• Felix Jones out of Arkansas new 4.3 member
• Desean Jackson has slowed to 4.4
• ESPN is reoprting a 4.2 for Avery
• List of 4.3 forties thus far before combine and pro day
• More bad advice mixed with almost good advice
• Didn’t get an invite to the combine, wonder why?

4 three 40 News

Terrelle Pryor is said to be under 4.3 for 40 yards

“Everyone says he’s a can’t-miss player,” Jeannette Head Coach Ray Reitz said. “Not too many 6-foot-6... 

4 three 40 Video

More bad advice mixed with almost good advice

Wow take only 5 steps in 10 yards, that is what you call bounding and stretching. Keeping your arms and legs moving in a linear... 

Critique of Training Tips

More bad advice mixed with almost good advice

Wow take only 5 steps in 10 yards, that is what you call bounding and stretching. Keeping your arms and legs moving in a linear fashion... 

40 yard dash articles

Story from Seattle times on Manufactured speed

Seattle Times This story goes on about how guys are running fast just once to get drafted, but never reached that speed again. They... 

Training Tips

A lot of advice on improving your 40 yard dash time but not your speed

The 40-yard dash, like every other skill, can be coached. The 40 may be coachable but that doesn’t give you more speed. It’s...